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Bergamot Carrier oil Benefits - This oil is extracted by the rinds of Citrus bergamot fruits. It helps alleviate pain (if massaged well after diluting with the carrier oil). Since this belongs to the Citrus family, it is suggested not to go under the sun after applying it to your skin (as it is photosensitive). Applying this as your skincare part during the night or before your bed is always better. It helps promote a relaxing, uplifting mood.